This 10-week online training is ideal for those who prefer learning from the comfort of home and concludes with an exciting opportunity to meet your classmates in person during an optional one-week yoga retreat in Costa Rica.This training is open to everyone, from beginners looking to deepen their practice to experienced yogis seeking to become certified instructors. No prior certification is required. Upon completion of this course, you will be equipped to offer yoga classes to your students and community, enhancing their well-being and addressing issues like stress, addiction, trauma, depression, and insomnia.