Yoga Mel

Transformative Yoga Trainings Rooted in Culture, Healing & Purpose
Whether you're beginning your journey or expanding your path, our trainings—led by expert Yoga instructor Mel Rhoden and a team of Black, trauma-informed facilitators—offer more than just certification.
From foundational yoga teacher training to specialized courses in Yoga Nidra and Restorative Yoga, each program is designed to help you embody the practice, reclaim rest, and become a leader in your community.
Step into your power. Share your gifts. Heal yourself—and others—along the way.

Who Our Trainings Are For
Our trainings are open to everyone —and intentionally centered on Black women, Black professionals, Black professionals, and BIPOC LGBTQIA+ communities seeking healing, rest, and purpose through yoga.
Whether you're just beginning or expanding your path as a teacher or healer, you're welcome here.
Come as you are. Leave empowered, embodied, and aligned.
Student Testimonies
Schedule your free clarity call today
Talk to lead teacher trainer, Yoga Mel, and discover if this training is for you.

Training Dates:
- In Person 21 day 200-Hour Yoga Teacher Training in Costa Rica:
Sept 20 - Oct 10, 2025 and June 22 - July 12, 2026
- Cost: $4,444 (intensive training and all inclusive - lodging and meals)
- Live & Online 9-Weekends 200-Hour Yoga Teacher Training: Jan 16, 2025 - March 15, 2026
- Cost: $2,222
- Optional In-Person 1-Week Graduation/Retreat in Costa Rica: April 8 - 13, 2026
- Cost: Additional $2,599
Together let's embrace the path to wellness and enlightenment.
Yoga Mel and team
Phone number: +506-8520-2559 (on WhatsApp)