Yoga Mel
+506-8520-2559
NEXT 200-HOUR YOGA TEACHER TRAINING IN COSTA RICA
Sept 20- Oct 10, 2025
Who Is This Training For?
This journey is for the healers, the seekers, and the changemakers—whether you're new to yoga or ready to step into your role as a certified teacher.
No prior certification is needed—just an open heart and a deep desire to transform. Our training centers Black and Brown bodies, honors queer BIPOC identities, and creates space for you to explore yoga as a tool for liberation, healing, and leadership.
You'll graduate with the knowledge and confidence to guide others through yoga, while also addressing the real-life challenges our communities face—like stress, trauma, burnout, depression, and insomnia.
This isn't just training. It's a personal revolution.
What's included in the 200 hr Yoga Teacher Training course?
Live + Online 200 Hr Yoga Teacher Training Schedule
Training Schedule (Costa Rica Time Zone):
Fridays: 3:00 PM - 7:00 PM
Saturdays: 7:00 AM - 3:00 PM
Sundays: 7:00 AM - 3:00 PM
Week 1: Jan 16, 17, 18
Week 2: Jan 23, 24, 25
Week 3: Jan 30, 31, Feb 1
Week 4: Feb 6, 7, 8
Week 5: Feb 13, 14, 15
Week 6: Feb 20, 21, 23
Week 7: Feb 27, 28, Mar 1
Week 8: Mar 6, 7, 8
Week 9: Mar 13, 14, 15
Optional In Person Retreat:
April 8 - 13, 2026
Finish your Yoga Teacher Training with an incredible week in the Caribbean coast of Costa Rica!
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What's Included in Retreat?
Costa Rica In-Person 200 HR Yoga Teacher Training:
September 20 - October 10, 2025
Join us for an immersive 21-day yoga teacher training experience in paradise. This in-person 200-hour Yoga Alliance certified program is designed for those ready to deepen their practice, embody the teachings of yoga, and become confident, inclusive yoga teachers.
Sample Daily Schedule
7:00 AM – 8:00 AM — Morning Asana Practice
8:00 AM – 9:00 AM — Breakfast
9:00 AM – 12:00 PM — Morning Session
12:00 PM – 1:00 PM — Lunch
1:00 PM – 3:00 PM — Afternoon Session
3:00 PM – 3:30 PM — Break
3:30 PM – 5:30 PM — Afternoon Session (continued)
5:30 PM – 6:30 PM — Dinner
6:30 PM – 7:30 PM — Evening Session
What's Included?
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Daily yoga practice + asana labs
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Yoga history, philosophy & the 8 Limbs
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Anatomy, alignment & intelligent sequencing
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Trauma-informed teaching & cultural inclusivity
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Practice teaching with feedback
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Graduation ceremony and certification upon completion
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Lodging (single and double occupancy available, prices vary for single)
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All meals (DIY breakfast, catered lunch + dinner)
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Ground transportation from SJO on Sept 20 & return on Oct 11
Investment:
$4444 USD (Double Occupancy)
Single Occupancy available on request (rates vary)
Payment plans available
Travel Notes:
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Fly into San José (SJO) by Sept 19
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Shared shuttle departs SJO at 6 AM on Sept 20
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Return shuttle leaves at 6 AM on Oct 11
This is more than just a teacher training. It’s a transformational journey for the soul, rooted in healing, growth, and community—especially created for Black, Brown, and BIPOC LGBTQ+ yogis.
Peace & Blessings,
Yoga Mel and Team
info@yogischoiceacademy.com
www.yogischoiceacademy.com
+506-8520-2559 (WhatsApp)
Connect with us on social!
The Yogis Choice Academy Mission
At Yogis Choice Academy, our mission is to reclaim yoga as a pathway to healing, liberation, and leadership—especially for Black women, professionals, and queer BIPOC communities.
We offer soul-centered yoga teacher trainings that honor your full identity and centers the voices often left out of traditional yoga spaces. Led by a team of Black instructors, our programs blend cultural awareness, ancestral wisdom, and modern healing practices.
Whether you're deepening your personal practice or stepping into your calling as a teacher, this is a space to rise, to be seen, and to transform.
This is more than training—iit's a soul calling. A return to self. A movement toward collective healing and joy.
